HeartSpeak
No talking required... feel better quickly
If you feel overloaded or are struggling with an issue that is affecting your life, HeartSpeak can help.
HeartSpeak is a new, groundbreaking stress reduction therapy. Stress is known to show itself in all kinds of symptoms - physical ones like digestive problems, skin rashes and pain and also mental and emotional ones like anxiety, fears and low mood..
During a HeartSpeak session, layers of feelings and reactions are resolved quickly and safely. There is no need to divulge your innermost secrets and many people find the privacy and lack of talking in this new approach very refreshing.
HeartSpeak works beautifully with the other change therapies of CBT, Hypnosis and NLP, so very often your personalised treatment plan will be a combination of some or all of these and we will discuss this together at the outset. HeartSpeak can also be offered as a standalone therapy and is certainly a great tool for 'emotional housekeeping and maintenance' to get and keep you in the place you want to be.
What People Say About HeartSpeak
Zoe says...
I wanted to say a massive thank you for helping me feel like me again! I know I didn't have many sessions and I really thought you would never be able to help me (how wrong I was!). The two I had have made such a difference. I am now looking forward and not back. But I do know if I ever fall again I'll be booking in to see you. I will continue to recommend you because you are truly amazing"
Sheila says...
"After four HeartSpeak sessions with Sarah, difficulties and anxieties I'd held with me for years are now cleared. I would never have thought this possible... it really works!:
Jessica says...
"I can't explain how HeartSpeak has made me feel in two sessions. I'm back to the old me again. My anxiety has gone and my confidence is back 100%. This is amazing and it really works. I'm so looking forward to the future, just wish I'd found Sarah sooner. Thanks again Sarah, you truly have a gift"
Emily says...
This lady is amazing....I was a sceptic before I met her and now I couldn't recommend her sessions more highly. I really think that anyone and everyone would benefit from a HeartSpeak session, but if you have deep and/or difficult issues that even you don't understand - this is what you need. I 100% believe these sessions are life changing.
Emma says...
I totally recommend this amazing approach to reveal and release your known/unknown stresses & anxieties. After just 10 minutes I felt a huge sense of inner peace, and a recent debilitating ligament type pain in my left leg completely disappeared! I'm still running up and downstairs now to appreciate it!