The Light House

2 Reservoir Houses

Ogston, Higham,

Derbyshire, DE55 6EL

Stress Reduction I HeartSpeak I CBT I NLP I Hypnotherapy I

Ogston Reservoir I Matlock I

Home visits I Nottingham I Derbyshire I Sheffield I Chesterfield I Skype

Hi, I'm Sarah. My life as a therapist began because my work as a leader & trainer in the media taught me many of us are held back from doing or feeling our very best simply because of our very own thoughts and feelings. 


I wanted to help people get free from those things that were standing in their way and so I trained in a number of different change therapies so that you have access to a wide range of approaches that can be tailored to your specific needs.

free Mood Reset download

This track is designed to be listened to on headphones with your eyes closed...