Hi, I'm Sarah. My life as a therapist began because my work as a leader & trainer in the media taught me many of us are held back from doing or feeling our very best simply because of our very own thoughts and feelings. 


I wanted to help people get free from those things that were standing in their way and so I trained in a number of different change therapies so that you have access to a wide range of approaches that can be tailored to your specific needs.

free Mood Reset download

This track is designed to be listened to on headphones with your eyes closed... 

The Light House

2 Reservoir Houses

Ogston, Higham,

Derbyshire, DE55 6EL




Stress Reduction I HeartSpeak I CBT I NLP I Hypnotherapy

Ogston Reservoir I Home visits I Nottingham I Derbyshire  I Video Appointments